Live a Healthy Life. Learn From Experts.

What is the secret to living a healthy life? Our experts explore the decisions we can make every day to ensure that we are prioritizing our health and wellbeing.

 
 
 

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Trusted by over 7000 Health Seekers, Worldwide. Since 2005.

Jessica Simon

Learn about opportunities in your neighborhood and which greenspaces are easily accessible to you.

Change Your Life

Start Your Journey of Happiness and Health Today!

Our brain while we sleep

Scientists believe that sleep plays a role in how we learn and form long-term memories.

Excessive napping

A study of older adults found that excessive daytime napping may signal an elevated risk of Alzheimer’s disease.

Sleepy students

Researchers have found evidence that school start times impact non-cognitive factors like academic performance, attendance, and dropout rates.

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The Trainers

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Jamie Hofstadter

Annie Hofstadter

Happy Faces of Happy Students

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